Here is one more trick that I’ve learned to help keep myself motivated. I have an index card (actually two stapled together) where I’ve listed out both big and little things that drive me or that I want to do more often. For instance, the first item listed is “go outside and play with the dog.” This relates to what I said yesterday about get moving – getting up and getting myself going. Another one listed is “Notice the little things.” Too often I think we miss (or dismiss) those little things as trivial or not important – when they are very important. For instance, the nice thank you e-mail that you should send someone, recognizing someones insight in a meeting or realizing that they just stepped out of their comfort zone. These are important.

This list keeps growing and it is a nice way to remind myself of things I should focus on or keep top of mind. I always get energized after reading it.

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