Habit and routine, we often use the two words interchangeably, for example, “It was his habit to wake up at six every morning” is easily replaced with “It was his routine to wake up at six every morning.” For purposes of this article, however, each term has a specific meaning. Habit is defined by the Merriam-Webster dictionary is “an acquired mode of behavior that has become nearly or completely involuntary.” Whereas they define routine as “a regular course of procedure.” The distinction is important.
Don’t Miss Out!
Announcing the “Nudge it North” Conference
November 25, 2020
Engage your reps with stories, anticipation, and graphic recall
November 24, 2020
Incentives + Behavioral Science + Communications = A Home Run for IC Directors
October 21, 2020
Sculpting Motivation – Maximizing your Total Rewards with Behavioral Science
September 22, 2020
Understand Your Brain – Better Decisions, Improved Habits, Happiness & More!
August 31, 2020
Tweet With UsMy Tweets
- Incentives + Behavioral Science + Communications = A Home Run for IC Directors
- Just do it - finding your motivational muse
- How our brain tricks us and fills in the gaps
- Framing – Gains, Losses, & Certainty vs Uncertainty
- Behavior in the Backcountry: Improving Avalanche Safety with Behavioral Science
- Engage your reps with stories, anticipation, and graphic recall
- Lessons from Duarte Design’s “A Visual Workshop”